quotes

Day 4605: Expectations

My expectation is that there are many quotes about expectations.

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Yesterday, I started writing a song about expectations.

©️ Ann Koplow, 2025

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Do you have any expectations about what else I might include in today’s blog?

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My expectations are that, even though I have trouble making decisions, I will make it into work today.

Here’s a song I wrote about expectations.

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Despite my catastrophizing, my expectations are that song will appear in the right order on my first album, which I expect will be released a week from Friday on Spotify, Apple Music, and elsewhere.

Thanks to those who help me manage expectations, including YOU!

Categories: original song, personal growth, photojournalism, quotes | Tags: , , , , , , , , | 8 Comments

Day 4588: Self care

In the midst of caring for others, I am doing my best to practice self care.

Part of my self care is creating these blog posts every day. Another part of my self care is not agonizing over what to include in each post.

I would like to extend that self care to not agonizing over anything.

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Here’s one of my songs about self care, which I am may not include in my live album.

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How do you practice self care?

Thanks to all who help me with self care, including YOU!

Categories: original song, personal growth, photojournalism, quotes | Tags: , , , , , , , , | 8 Comments

Day 4582: Listening

My job, as a group therapist, is creating safe spaces for listening and sharing.

My avocation, as a songwriter, is creating music worth listening to.

Yesterday, as I was listening to co-workers during a team-building exercise, I found out about these signs that are showing up at a pedestrian walkway in Somerville.

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After listening to that, I had to find out more.

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I love listening to cats.

Here are some listening quotes:

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Here’s what I’ve been listening to:

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Here are more images for today’s listening post.

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I’m listening to the Daily Bitch, among others.

Now, as recommended by Wendy (above), I’m listening to Amos Lee.

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Finally, it’s time to be listening to my gratitude for YOU!

Categories: personal growth, photojournalism, quotes | Tags: , , , , , , , , , | 8 Comments

Day 4573: Abundance

Rather than focusing on scarcity, I’m choosing to focus on abundance today.

Here’s a great quote about abundance.

Let’s see what AI has to say about abundance.

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Even though there is an abundance of abundance quotes, AI still repeated one.

I have an abundance of images to share with you today.

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Here’s what I find when I search for abundance on YouTube:

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I have an abundance of gratitude for people like YOU!

Categories: personal growth, photojournalism, quotes | Tags: , , , , , , , , , | 10 Comments

Day 4566: Inevitable

It’s inevitable that I include quotes in a blog post like this.

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It’s inevitable that I share other aspects of the inevitable here.

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It’s inevitable that most facts are not fun, especially on a day where it seems inevitable that the people in power are going to pass a terrible bill.

Here’s what I find when I search for “inevitable” on YouTube.

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It’s inevitable that I express my gratitude to people who keep me going, including YOU!

Categories: life in the USA, personal growth, photojournalism, quotes | Tags: , , , , , , , , | 6 Comments

Day 4561: Difference

Last night, I had a dream about writing a post about difference. The difference between that dream and reality was that no matter how I tried, I couldn’t write it.

Difference is something I think about a lot, so today I looked up difference quotes.

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What difference do you see in my other images for today?

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I’M GOING TO CELEBRATE MY MARRIAGE TODAY.

What difference did you notice there?

Here’s what I find on YouTube when I search for “difference.”

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Thanks to all who make a difference in my life, including YOU!

Categories: personal growth, photojournalism, quotes | Tags: , , , , , , , , , | 8 Comments

Day 4546: Planning

I wasn’t planning to do this today, but here are some quotes about planning.

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I am not planning to get punched in the mouth but I am planning to go to two No Kings protests tomorrow with my ukulele and a sign.

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As I’m planning my campaign to introduce my original songs to the world, I’m looking into creating a home studio, investigating local recording studios, and finding a producer/engineer. Planning something new can be so daunting and confusing!

Do you see planning in my other images for today?

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Here’s a song I’m planning to unleash on the world (and planning to sing at an Open Mic on Monday).

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Even if you weren’t planning to, consider leaving a comment below.

Thanks to all who are here for this planning post, including YOU!

Categories: original song, personal growth, photojournalism, quotes | Tags: , , , , , , , , | 6 Comments

Day 4516: Distraction

Because I have so much I want to accomplish these days, everything I do seems to be a distraction from something else.

I don’t even know if distraction is a good or bad thing.

People seem to agree that TikTok is all about distraction and I posted this there yesterday:

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I didn’t even mean to add that music but I think that’s a good distraction.

Cats, in general, are a very good distraction for me.

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Ready for more distraction?

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Here’s what I find when I search for “distraction” on YouTube:

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Thanks to all who are here for this distraction post, including YOU!

Categories: personal growth, photojournalism, quotes | Tags: , , , , , , , , | 8 Comments

Day 4508: Opinions

Lately I’ve been asking for people’s opinions about my protest song “You Don’t Scare Me.”

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My husband’s opinion is that “You Don’t Scare Me” is one of the best things I’ve ever written and it reminds him of “London Calling” by the Clash.

My son’s and ex-husband’s opinions are also very positive.

When I performed that song at a gathering at a local library I didn’t sense any negative opinions.

However, I feel nervous about people’s opinions when I show up tomorrow with my ukulele and that song outside the Orpheum Theatre in Boston where Rachel Maddow will be speaking.

In my opinion, that’s a pretty bold move, but I trust my ability to deal with other people’s opinions (even though negative opinions tend to stick).

What opinions do you have about the contents of this post?

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Actually, the Daily Bitch’s opinion is helping me deal with any worries I have about other people’s opinions.

Here’s what I find on YouTube when I search for “opinions.”

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I look forward to reading your opinions on the comments section, below.

Thanks to all whose opinions matter to me, including YOU!

Categories: original song, personal growth, photojournalism, quotes | Tags: , , , , , , , , | 8 Comments

Day 4507: Encouragement

When I am trying something new and/or dealing with challenges, encouragement really helps.

Do you find encouragement in my images for today?

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I find encouragement in the people I do trust.

Now I need encouragement to get my protest song “You Don’t Scare Me” in front of more people.

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I gave myself a lot of encouragement to figure out a way to insert that sound file into this blog post after several failures.

You don’t scare me, technology!

What are your thoughts and feelings about this encouragement post?

Thanks to all who give me encouragement, including YOU!

Categories: original song, personal growth, photojournalism, quotes | Tags: , , , , , , , | 10 Comments

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