There are many things on the newwws these days that make me go “ewww” and when I did two therapy groups yesterday I knewww I was not alone.
Ewww. Engagement for my mewwwsic is dropping. Ewww. I have to consewwwm the same amount of Vitamin K every day because I’m on Cewwwmadin (Warfarin). Ewww. I’m often confewwwsed about how to log in to websites. Ewww. I’m trying to dewww a 7-second lewwwping video for my newww single “Artificial Intelligence.”Ewww. These things are always so time-consewwwming.Ewww. I’m assewwing it’s not going to work. Mewww.Phewww. It’s Michael’s amazing mac and cheese at the end of an ewww day. Ewww. I’m scared about the midterm elections. Ewww. What if you don’t like bowling, Kevin, squid, cuttlefish, or eggs?
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Ewww. I spent way tewww much time yesterday trying to create a lewwwping video to play on Spotify when my newww single is released on November 7. Here is my first attempt tewww create this video on my phone.
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Ewww. Here’s my second fewwwtile attempt.
Ewww. I guess I could have ewwwsed that one. Tewww late.
What makes you go “ewww”?
Thanks to all who make me say “phewww” instead of “ewww,” including yewww!
On Curious Events Day, I am curious about whether there are more stupid people or more mean people in this curious world.
When I met with my Primary Care Doctor yesterday, we were both curious about the curious noises I hear in my jaw and mouth when I speak and we will remain curious until somebody figures out how to stop them.
Here’s what I find when I search for “Curious Events Day” on YouTube.
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Thanks to all the curious people who are here for Curious Events Day, including YOU!
In group therapy, we often talk about how our minds tend to focus on what’s wrong. We also discuss how people are often wrong because we’re human and how to forgive ourselves for our mistakes.
Do you see anything wrong with my images for today?
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Was it wrong that I told my mother that if mothers got Mother’s Day and fathers got Father’s Day that there should be a Children’s Day and she replied, “Every day is Children’s Day”?
I was wrong when I thought “Everybody’s Somebody’s Asshole” would be the most popular song on my live album. Is it wrong of me to include the Spotify and Apple Music links for it here?
When I shared the cover for my new single “Artificial Intelligence” yesterday on Twitter, a friend said I was resplendent.
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Here’s a definition of “resplendent.”
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Yesterday morning, this resplendent person was very grouchy about having to leave her home so early to get a flu shot at the hospital before she started her work day. The grouchiness went away when I saw the resplendent moon.
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Here are my other resplendent images for today’s blog post.
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I’ve loved noodle dishes since my resplendent mother’s resplendent tuna noodle casserole. Indeed, I’ve started writing a parody of the resplendent Stevie Wonder song “Part Time Lover” called “Pasta Lover.”
I often encourage people to recognize and explore their options in therapy.
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Going back to sleep is NOT an option for me right now, because I have to catch an earlier-than-usual ferry to get to the hospital this morning.
Yesterday, I had to choose among many options when pitching my new single Artificial Intelligence to Spotify playlist editors before its release on November 7.
As usual, I have many options of visuals to share here.
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Here’s a music genre option recommended by Mister Fox, above.
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Thanks to all who have chosen the option to be here for this Options post, including YOU!
Yesterday, I was talking to a social work intern about letting smiles and other facial expressions show when facilitating a therapy group. I have never been a “blank slate” kind of therapist. I am aware, however, that smiles might seem jarring to somebody who is feeling traumatized, triggered, or despairing, so my smiles disappear when I witness somebody’s pain.
I look for smiles when I share my songs like Artificial Intelligence, which will be released as a single on Spotify, Apple Music, etc. on November 7.
I hope those non-artificial percussion tracks — which I did by clicking my tongue and popping my cheek — get smiles.
The good news is that my coach Jeff Leisawitz was all smiles yesterday when he reacted to my music and suggested that I reach out to mental-health-oriented podcasts to get my songs out there.
There are definitely smiles in my images for today.
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In my defense, I’m hungry to share my music, and I think this song gets the most smiles.
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Thanks to all who are here, now, for the smiles, including YOU!
In my Coping and Healing group yesterday, somebody shared some unexpected good news. Because good news has been difficult to find on the news lately, I suggested a mindfulness exercise where we all allowed our minds to settle on good news.
I also got the good news yesterday that my single Artificial Intelligence has been successfully scheduled for release on November 7. The good news is that gives me plenty of time to pitch Artificial Intelligence to Spotify playlist editors. The good news is that whether or not they recommend it, I’m happy with the song.
More good news: a year ago today I got my most recent in a long line of implantable cardiac devices that have kept me alive, healthy, and singing a song for 62 good years!