Monthly Archives: August 2023

Day 3874: What’s bearable

There are so many things that are unbearable these days, that I’m going to focus on what’s bearable.

What’s bearable for me, right now, is that

  • we’re all still alive and
  • there are no bears in my immediate vicinity.

Bears may be bearable to others, but I’ve been phobic about bears since the Boston Museum of Science did a presentation about bears in the 1980s. It was there that I learned you need to do the EXACT OPPOSITE to survive a brown bear or a black bear attack. Not only that, there is no way to easily know whether it’s a brown or black bear attacking.

Bears have been showing up lately in many communities in Massachusetts and to make that more bearable, I wrote these lyrics for a new song last night:

Black Bear, Brown Bear

by Ann Koplow

Black bear, brown bear,

Which is which?

Brown bear, black bear,

Here’s the hitch.

Black bears can be brown and brown bears can be black,

And surviving black or brown encounters mean a totally opposite tack.

The difference between them is just a slightly dissimilar snout,

So good luck when you see one knowing the right way to get out.

Climb a tree, run away,

Stay damn still, play dead and pray,

If you are going to make it to another day

You’d better guess right.

Brown bear, black bear

Which is which?

Black bear, brown bear,

That’s the hitch.

Unless you’ve got a ruler when you encounter your next bear.

You’ll never know which nose it is as much as you might stare.

Is this one brown or black, can’t tell, it’s looking pretty shifty.

Run, freeze, or yell, oh hell, your chances are strictly 50-50.

Brown bear, black bear,

Which is which?

Black bear, brown bear,

It’s a bitch!

Climb a tree, run away

Stay damn still, play dead and pray,

If you are going to make it to another day

You better guess right.

Stay very quiet, give a shout

Make yourself big, or small, don’t doubt.

You need to make a choice, commit! GET OUT OF HERE, BEAR! … Oh shit! (Scream)

©️ Ann Koplow, 2023

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I hope you find those lyrics and my images for today bearable.

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Here’s what I find on YouTube when I search for “what’s bearable”.

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Thanks to all who make my life bearable, including YOU!

Categories: original song, personal growth, photojournalism | Tags: , , , , , , , , , | 21 Comments

Day 3873: Lazy

Recently, someone in my Coping and Healing Group called herself “lazy.” Because I’m not lazy about pointing out people’s cognitive distortions, I suggested that she was labeling herself negatively.

This group member, who I never perceive as lazy, looked surprised and shared that she didn’t see “lazy” as a negative label. Because I don’t want to be lazy about letting in different perspectives, I realized that “lazy” could sometimes be positive.

I shall now lazily look up a definition of “lazy.”

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Because I want to avoid burnout, I think it would behoove me to be more lazy, and why not start on National Lazy Day?

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I choose to be lazy as I share my other images for today.

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On National Lazy Day, I shall not explore any of the other National Days.

Here’s what I find when I look for “lazy” on YouTube.

Feel free to be lazy about leaving a comment, below.

Lazy thanks to all who help me blog every day, including YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 13 Comments

Day 3872: What makes a great picture?

Because of this blog, I take a lot of pictures, some great and some not so great. According to several people, there were great pictures in yesterday’s post, including this one:

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Because I’ve never taken any photography courses, I’m not sure what makes a great picture, but I am proud of that shot.

What makes a great picture and are there any great pictures here today?

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Yesterday, I decided what makes a great picture when I chose one for my 50th Reunion Class Report photo. Here were my choices:

What makes a great picture is everybody’s smiles, so I chose this one:

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Here’s what I find when I search YouTube for “what makes a great picture?”

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What makes a great picture for the ending of this blog post? Gratitude for YOU.

Categories: blogging, personal growth, photojournalism | Tags: , , , , , , , , | 12 Comments

Day 3871: Whatever gets you from A to B

When we discuss the wide range of human coping strategies (from meditation to mountain climbing), my husband Michael often says, “Whatever gets you from A to B.”

That gets me to this: “Why only B? How about getting from A to Z?”

Whatever. That gets me to this definition from the Free Dictionary:

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Yesterday I got from A (our home on the South Shore of Boston) to B (Boston and the hospital where I work in person on Mondays), and then from B to A.

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Cats often get me from A to B to C, so happy International Cat Day!

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Here’s what I find when I search YouTube for “whatever gets you from A to B.”

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Thanks to all who get me from A to B to C, etc., including my husband, our cats, the MBTA Ferry, my co-workers and patients, the Daily Bitch, John Lennon, and YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 12 Comments

Day 3870: Why do I blog?

Why do I blog? I’m not exactly sure, but whatever the reason, blogging has helped me face every new day for the past three thousand, eight hundred, and seventy days (but who’s counting)?

Why do I blog? To share my thoughts, feelings, and images like these with people like you.

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I wonder what I’ll find when I search YouTube for “why do I blog?”

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Why do I blog? So I can express my gratitude for people who help me face every new day, including YOU.

Categories: blogging, personal growth, photojournalism | Tags: , , , , , , , | 14 Comments

Day 3869: Keeping up

Keeping up gets more challenging as we age, as I’m finding to be true in my 70s.

These days, I’m working on keeping up with all my new followers on the social media site Threads, who apparently want to be keeping up with our cat Joan.

We’re also keeping up with our ongoing home-owning repairs. And, I’m keeping up with my wish to get a nice photo of me with my husband and my son for my 50th reunion class report.

Will you be keeping up with today’s photos?

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Here’s what I find when I search for “keeping up” on YouTube (in addition to countless videos about “Keeping Up with the Kardashians.”).

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I’ll be keeping up with your comments, below.

Thanks to all who are keeping up with me, including YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 12 Comments

Day 3868: Nice

Many nice things happened to me yesterday. First, my nice Primary Care Doctor did some nice detective work early yesterday morning and discovered that the alarmingly and unprecedentedly high number on Wednesday’s heart-failure blood test was probably a false alarm.

I won’t go into the niceties of why that was, but my nice doctors still thought it would be nice for me to get an echocardiogram ASAP to ensure that my nice but very unusual heart was doing a nice enough job.

So I took a nice trip to the hospital yesterday afternoon and met a nice echocardiogram technologist who despite his many years of experience had never encountered a nice heart like mine before. He said it would have been nice if they had scheduled me with somebody who had experience with congenitally corrected transposition (the rarest of all heart defects). I wasn’t just being nice when I told him that I believed he would do a nice enough echocardiogram to capture all the necessary information my nice doctors wanted to see.

We had a nice time as I told him about my cardiac history and he was nice enough to tell me what he was going to do before he did it. It would have been nice if I had remembered to take a photo of this very nice echo technologist so I could share that with all my nice readers.

What was really nice was that — rather than being tight-lipped about what he was seeing (my usual experience with medical technologists) — he told me that as far as he could tell, my nice and very strange-looking heart was doing a nice job. He said that a nice doctor would take a look at the images after I left and I think it’s a nice sign that I didn’t get a call last night from the hospital.

It was nice that, with all this nice news and non-news, I could really enjoy the arrival of my nice son back from his nice trip to Europe. I guess I was being nice by not taking a picture of him and my husband Michael last night because even though they can be nice about it, they really don’t like having their pictures taken. However, I warned them that I will soon need a nice picture of the three of us for the class report for my upcoming 50th college reunion, which I’m sure will be nice.

It would probably be nice if I stopped writing and shared my nice images from yesterday right now.

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It’s nice that I don’t have to work like a dog today and that I’m about to play outside with my nice son, who is staying here for a couple of days.

Here’s a nice video of our nice cat Joan doing a nice job cleaning herself.

I find looking at cats nice and relaxing.

Thanks to all of my nice readers, including YOU.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , | 17 Comments

Day 3867: Why?

Why is the title of today’s blog post “Why?”

In therapy, people often ask “Why?” Why did this happen to me? Why does this person act this way? Why do bad things happen when I start feeling better?

I also ask “Why?” Why do wonderful people have so much trouble accepting compliments? Why do so many people keep supporting Donald Trump (aka “The Former Guy” or “TFG”)? Why do narcissistic billionaires control so many resources? And, most recently, why is my BNP (often a measurement of heart failure) so friggin’ high?

Many of those questions are unanswerable. I’m hoping for an answer to my last question when I get an echocardiogram later today at the hospital.

Why am I sharing these images?

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Why is there a Braham Pie Day when I don’t even know what that is? And why did I read it as Graham Pie Day at first when I don’t even know what that is, either?

Why do I assume I’ll find something worth sharing when I search YouTube for “Why?”

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Why do I end every blog post the same way? Because I’m always grateful to you.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 10 Comments

Day 3866: What does BNP stand for?

Blogging Never Prevents me from Being Nicely Productive in other areas of my life. As a matter of fact, Blogging Naturally Provides what this Blogger Needs: a Personal Balance of Native Perception and Being Nominally Pertinent and Being Neatly Present here, every day.

All those BNPs in that Barely Nonsensical Paragraph are By their Nature Pleasanter than the BNP test I got at my cardiology appointment yesterday, which is Briefly Notated in this Paragraph:

The Basic Number Presenting itself in a BNP test for a Basically Normal Person is less than 100; my BNP yesterday was 1308, which I found out after I left my cardiology appointment yesterday.

Because No Person wants a BNP number that high, I immediately contacted my cardiologist, Deeb Salem, asking if I should be alarmed. He did not recommend alarm (he never does), but he suggested that I get an echocardiogram ASAP. I asked him if this high number meant that I was in heart failure or that my ventricle was going downhill (always a concern for people with my very unusual heart) and he responded: “the echo should tell us.”

Because Nervous People might assume that a BNP number that high might Be a Nasty Prognosis, I should tell you that the BNP for a Basically Normal Person with my heart condition can be high. However, because I’ve never had a BNP higher than 600, even when I was in heart failure in 2016, you can understand why I might Be Nervous, People.

Balanced News Provides some relief, however: there is nothing alarming or abnormal about my appearance, so I choose to Be Naturally Positive about the future. Apparently, for me, an echocardiogram outweighs a BNP test in the ‘Bility to Nicely Portend the future.

But ‘Nough Predictions. Bring on the Nice Pictures!

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BNP also stands for Bitches Need Pizza.

Here’s what I find on YouTube when I search for “what does BNP stand for.”

Better Numbers. Phew!

What are your thoughts and feeling about this Barely Notable Post about BNP?

Thanks to all the Beautifully Natural People who read this daily blog, including YOU.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 18 Comments

Day 3865: Man Plans, God Laughs

Have you ever heard the expression “Man plans, God laughs”?

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Yesterday, I planned to stay off Twitter but God laughed at me and at an unprecedented ex-President.

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My plan now is to present the rest of my images for the day.

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On Dinosaurs Day, this 70-year-old planner is seeing her 79-year-old cardiologist, hoping that the only thing she tests positive for is awesome.

I plan to find something I want to share when I search YouTube for “Man plans, God laughs.”

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Thanks to all who help me plan and publish these daily blog posts, including YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 14 Comments

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