Posts Tagged With: Psych2go

Day 4845: Dealing with narcissists

People in my Coping and Healing groups often talk about dealing with narcissists.

Unfortunately, because narcissists are world leaders, we are all dealing with narcissists these days.

Yesterday, somebody told me about a technique called “grey rocking” for dealing with narcissists.

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Can you see dealing with narcissists in my images for today?

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Looks like the Daily Bitch has been dealing with a narcissist. Join the club.

I wrote my first song because I was dealing with narcissists.

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Here’s what I find when I search for “dealing with narcissists” on YouTube.

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Thanks to all who are here for this dealing-with-narcissists post, including YOU!

Categories: original song, personal growth, photojournalism | Tags: , , , , , , , , , | 6 Comments

Day 4413: Exhausted

When I ask therapy patients their mood lately, I keep hearing the same word: “Exhausted.”

I can relate.

I am exhausted by the news.

I am exhausted by the lies.

I am exhausted by the hate.

Do you know who is not exhausted?

Joan.

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When, I’m exhausted, my thoughts turn to possible escapes.

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The list of daily observances/holidays got very few views on XTwitter yesterday, but I’m too Xhausted to try to figure out why. Here is today’s list:

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I’m exhausted worrying about social security among many other threatened programs in my country.

I wonder if the Daily Bitch is exhausted today.

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Yep.

Here’s what I find when I search for “exhausted” on YouTube.

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I hope I’m not too exhausted to celebrate my 72nd birthday this weekend.

Are you exhausted? I hope you’re not too exhausted to leave a comment, below.

Thanks to all who help me perk up when I’m exhausted, including YOU!

Categories: life in the USA, personal growth, photojournalism | Tags: , , , , , , , | 10 Comments

Day 4382: When you’re feeling down

What do you do when you’re feeling down?

I spend time with creatures I love, listen to music, watch funny movies, eat yummy food, and collect images like these.

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Today I’m feeling down because I have a cold (maybe because it’s Unlucky Day) and because I’m not looking forward to 2025.

Here’s what I find on YouTube when I search for “when you’re feeling down.”

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Thanks to all who help me when I’m feeling down, including YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 14 Comments

Day 4338: Abandonment issues

Because I spent so much time in the hospital when I was a kid during the unenlightened times when parents were not allowed to stay with their children, I have some abandonment issues.

When terrible people take too much control of our lives and there seems to be no rescue in sight, many of us have abandonment issues.

I don’t want to abandon anybody who wants to know more about abandonment issues, so here’s an AI summary:

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Because so many people are abandoning Twitter/X (with good reason!), I posted there yesterday about abandonment issues.

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I deal with my abandonment issues by connecting with kind people, letting go of anxiety, reminding myself that I AM valued by others, creating and appreciating art, adopting abandoned cats, living my best life, and helping others with their abandonment issues through my work as a group therapist.

Do you see abandonment issues in my other images for today?

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Here’s what I find when I search for “abandonment issues” on YouTube:

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Thanks to all who help me deal with any abandonment issues, including YOU.

Categories: 2024 USA elections, personal growth, photojournalism | Tags: , , , , , , , , , | 15 Comments

Day 4002: When days are crappy

When days are crappy, what makes you happy?

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When days are crappy, cats, chocolate, music, and connecting with those I love (including blogging) make me happy.

Here’s what I find when I search for “when days are crappy” on YouTube.

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When days are crappy, I focus on gratitude for all my blessings, including YOU.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 15 Comments

Day 3966: Good Things are Coming

Yesterday, I saw a 2024 calendar claiming that good things are coming.

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I was skeptical because I check the news every day and, if you do that, you would never think that good things are coming.

My husband Michael and I had a good conversation yesterday about how the news these days is not so much about what has happened, but more speculation about bad things that “experts” think are coming in the future. Bad things are coming, for sure, but chances are good things are coming, too.

Let’s hope that good things are coming in this blog post.

©️Ann Koplow, 2023

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Good things are coming if you listen and don’t attack.

Here’s what I find when I search YouTube for “good things are coming.”

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I know that good comments are coming, below.

Thanks to all who help me realize that good things are coming, including YOU.

Categories: original song, personal growth, photojournalism | Tags: , , , , , , , , , | 18 Comments

Day 3787: Personal growth

Personal growth is my game and Ann Koplow is my name. As a matter of fact, I’ve tagged every blog post I’ve written here with the category “personal growth” (the other constant tagged category is “photojournalism”).

Today, the Daily Bitch has something to say about personal growth.

One aspect of my personal growth has been embracing my inner Daily Bitch. And while I have not had enough of personal growth (if that were true, I wouldn’t return back to work today as an individual and group psychotherapist), I do want to join with the Daily Bitch declaring that I don’t HAVE to do any more personal growth work on myself. As I blogged here when I turned 70, I’ve worked very hard at many things (including personal growth) my whole life, and now it’s time to relax, coast, and not work so hard.

Of course, I’m open to all the personal growth that happens naturally if one is open to change and difference. And I’m 100% there for my patients’ personal growth.

Do you see personal growth in any of my other images for today?

There’s a lot on YouTube about personal growth, including this:

Thanks to all who join me in personal growth, including YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , | 12 Comments

Day 3386: Important messages

In all of my careers — including marketing communications and psychotherapy — I’ve thought a lot about communcating important messages.

In order to effectively deliver important messages, you need to

  • know your audience and
  • choose clear, strong, passionate, and honest ideas to reach your audience and inspire them to action.

I believe that many important messages are getting lost in all the noise out there and I fear we are running out of time to communicate them effectively.

Do you see important messages in any of my images for today?

Important messages I received from being born with a very unusual heart is that life is short and every day counts.

Here’s what I find on YouTube when I search for “important messages.”

I look forward to the important messages that will appear in the comments section, below.

Gratitude is an important message I deliver at the end of every post, so thanks to all who help me deliver the daily messages in this blog, including YOU!

Categories: personal growth, photojournalism, politics | Tags: , , , , , , , , , | 12 Comments

Day 3301: Intuition

My intuition tells me to start this blog post with a definition of “intuition.”

My intuition told me to ask this question on Twitter last night:

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My intuition tells me that we could all use a laugh these days.

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My intuition tells me to blog every day and share images like these with you:

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It looks like the Daily Bitch’s intuition has not served her well.

24 years ago, my intuition told me to get tested for endocarditis (a very dangerous heart inflammation) when I was eight months pregnant and running a fever. I had never had endocarditis but, for some reason, I felt like I might have it. The doctor told me I had the flu and that was why I had the fever but “since you’re here and because of your heart, I’ll test you.” A few days later, I got a phone call, “come into the hospital immediately, you have endocarditis.” They put me on IV antibiotics for six weeks and told me, “This might make the baby deaf.” It didn’t.

After my son was born, I said to my cardiologist, “Why do you think I asked to be tested for endocarditis? There was really no logical reason for me to do that.” He said, “I think somebody up there is looking out for you.” My intuition told me that it was my late father, who had died the year before.

This is what I find on YouTube when I search for “intuition.”

My intuition tells me I will get some great comments on this post.

Thanks to all who have good intuition, including YOU.

Categories: heart condition, personal growth, photojournalism | Tags: , , , , , , , , , | 11 Comments

Day 3206: Do you realize how lovable you are?

Yesterday, when I was loving people’s responses on Twitter, I asked this question:

Do you realize how many people do not realize that they are lovable? I don’t love that but I do love that many responded with “yes” and “I’m working on it.”

Do you realize how much I love sharing words and images here with you every day?

Do you realize how much I love snowy egrets, Jackie Chan, the Daily Bitch, and embracing whatever comes my way?

Do you realize that loving more (including loving ourselves) helps us love and appreciate each precious day?

Do you realize what you can find on YouTube when you search for “do you realize how lovable you are?”

Besides “Do You Realize” by the Flaming Lips, you can also find this:

I realize that I love that video by Psych2Go.

Do you realize that you can leave a comment below and that I always end my blog posts with gratitude for lovable YOU?

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 17 Comments

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