Posts Tagged With: threads

Day 3854: Snubs

For whatever reason, I’ve been thinking a lot about snubs lately, especially the reported snubs of a very successful actor.

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An article I read last week lamenting the surprising snubs by the Emmy awards of Harrison Ford for his role as an elderly therapist in Shrinking led me to watch that series, and now I can’t stop thinking about the snubs. That’s how good he was in it. Also, I’m surprised about the snubs he’s getting from the world as people are staying away in droves from the latest and last Indiana Jones movie, which I really enjoyed.

I wonder whether these snubs are related to the fact that Harrison Ford is 80 years old, because older people experience so many snubs.

I’ve been so concerned about Harrison Ford’s feelings about these snubs that I have to keep reminding myself that he is most likely not thinking about them at all.

In the meantime, I dreamed last night that I got snubs from many people when I performed my original songs for them. Somebody I know said, “These songs are NOT good” as she walked out in disgust. I tried to get the rest of the audience to stay, but the responses were all snubs.

The reality is that we learn to survive snubs, including internalized biases like ageism, sexism, racism, Anti-Semitism, and homophobia. And the more we put ourselves out there, the more snubs we’ll encounter.

And I’m pretty sure that Harrison Ford is okay.

Do you see snubs in any of my images for today?

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Today’s Daily Bitch is all about snubs and here’s what I find when I search YouTube for “snubs.”

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Thanks to all who help me deal with snubs, including YOU.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 15 Comments

Day 3851: Listening

Last night, I asked a question on Twitter about listening, and I loved listening to the answers.

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Now I’m listening to “The Freedom To Not Get Shot” by Negative Tendencies.

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I wish more people were listening to that.

Next week I’ll start listening to my new coach help me reach more people with my songs and my show Group “Therapy” with Ann.

Joan — who is helping me get more followers on Threads — is listening in many of these photos:

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The more I’m listening, the more I’m learning.

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Here I am, listening on YouTube:

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I’m wondering what my new coach will think is worth listening to.

Thanks to all who are listening, here and now, including YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 8 Comments

Day 3850: All-or-nothing thinking

All-or-nothing is a very common cognitive distortion, described here:

Things are either all good or all bad, people are either perfect or failures, something new will either fix everything or be worthless. There is no middle ground; we place people and situations in “either/or” categories, with no shades of gray, or allowing for complexities. Watch out for absolute words like “always”, “never,” “totally,” etc. as indications of this kind of distortion.

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I was about to say that we all do all-or-nothing thinking, but perhaps there are some humans that don’t.

Is the Daily Bitch doing all-or-nothing thinking today?

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Technically, she is correct (as usual), but that kind of either-or thinking doesn’t reflect the vast diversity in the universe.

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Things aren’t alway either pizza or not pizza; they can also be sour candy and/or caviar.

Here’s what I find when I search for “all-or-nothing” thinking on YouTube.

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Do you do all-or-nothing thinking? And please don’t respond “always!”

Thanks to all who helped me create this all-or-nothing-thinking post, including YOU!

Categories: cognitive behavioral therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 14 Comments

Day 3849: National Get Out of the Dog House Day

I noticing, here and now, that today is National Get Out of the Dog House Day. Here’s a description of that day I found online:

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I try to let go of grudges every day, because life is too short to be upset and mad at people.

Just last night I said to my husband Michael (who is never in the dog house), “I don’t think cats hold grudges, no matter what people say.” I’m glad our cats don’t put us in the dog house.

I hope my other images for today don’t put me in the dog house with you.

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Because it’s also World Emoji Day, here’s my attempt to nonverbally communicate the importance of National Get Out of the Dog House Day: 🇺🇸🐶🏡👋💙

Here’s what I find when I search YouTube for “National Get Out of the Dog House Day.”

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Thanks to all who haven’t put me in the dog house, including YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 10 Comments

Day 3848: Names

Last night, my husband (whose name is Michael) and I dined at a new restaurant in Dorchester, Massachusetts named Via Cannuccia.

While we were enjoying that delicious and unusual appetizer with the deceptive name of Eggplant Parmigiana, one of the staff came over and said to us, “You know somebody named Christina, right? She called and said her friend Ann is here and she wants to pay for her meals.”

Try as I might, I couldn’t think of a friend named Christina and since nobody except our cats named Joan and Harley knew we were out last night, I told the staff person (whose name I didn’t catch) that there must be another person named Ann or Anne dining in the small restaurant.

As I said to Michael, Ann/Anne is a common name. So common that we are celebrating another Anne today.

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I’m glad that Anne Hutchinson persevered after being banished from Massachusetts and is being celebrated today.

Our cat named Joan is helping this Ann get new followers on the new social media site named Threads.

That last picture isn’t Joan, it’s our shy cat Harley, whose name makes me wonder about his previous owners who gave him up for adoption. Maybe they were too busy riding their Harley motorcycles to be able to spend time with him. Maybe they were often stomping around in their motorcycle boots, which might explain why he runs away whenever we’re wearing shoes.

Michael’s brother-in-law — whose last name is “Bolger” — is related to this guy we saw on a mural in Dorchester last night.

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Do you know the name of the city in these two photos I took last night?

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Here’s what I find on YouTube when I search for “names.”

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Of course, the name “Ann” isn’t on that list of strong girl names, but I’m still strong!

Thanks to all those who have names, including YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 12 Comments

Day 3846: Fond memories

I have fond memories of

  • my childhood,
  • both my late parents,
  • friends,
  • travels to different places, and
  • both of my therapy groups yesterday, when I asked people about their favorite smells, which often evoke fond memories.

Last night, I asked people on Twitter (which may be a fond memory soon) this question about fond memories:

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    It’s interesting to me how other people’s fond memories can be so healing.

    Are there any fond memories in my other images for today?

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    I have many fond memories of macaroni and cheese, including the delicious mac and cheese they serve on Fridays at the hospital where I work. I have fond memories of returning to work in 2016 after a long medical absence and my friend Bah, who worked in the kitchen, making sure that I got mac and cheese on my first day back, which was a Tuesday.

    Here’s what I find when I search for fond memories on YouTube.

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    Feel free to share fond memories in the comments section below.

    Thanks to all who become part of my fond memories, including YOU!

    Categories: group psychotherapy, personal growth, photojournalism | Tags: , , , , , , , , , | 15 Comments

    Day 3845: Simplify

    While I’m very busy, I’m also trying to simplify my life.

    It helps me simplify to remember that the secret of life is three things:

    • Show up.
    • Be gentle (with others and yourself).
    • Tell the truth.

    To tell the truth, my husband and I have been watching Tiny House Hunting, where people simplify their lives by downsizing dramatically.

    I’m now trying to simplify a thought I’m having about how I simplify my life: I spend my time doing things I value with people I love.

    I shall now simplify this blog post.

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    I shall now simplify myself by embracing the labels “Gruntled Worker” and “Passionate Cat Lady.”

    Here‘s Young the Giant with “Simplify.”

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    Thanks to all who help me simplify, including YOU.

    Categories: personal growth, photojournalism, quotes | Tags: , , , , , , , , , | 17 Comments

    Day 3844: Busy

    I’ve been busy

    • working full time as a psychotherapist,
    • offering groups to patients and providers at a Boston hospital,
    • starting a book on psychotherapy with my friend Megan,
    • writing an article about a group for a newsletter,
    • pursuing my show biz aspirations by meeting with a coach about my original songs and the show I did at the Edinburgh Fringe Festival in 2019,
    • posting at least twice a day on Twitter,
    • responding to every new follower on Threads by sharing a picture of our cat Joan,
    • maintaining our house by a Boston bay,
    • getting my loose crown reattached by my fabulous dentist Dr. Del Castillo (who is busy with his work, his beautiful family, and playing music),
    • practicing self care, and
    • blogging and interacting with you here.

    Can you see how busy I am in the images for today?

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    I shall try to practice simplicity as I have new conversations on another very busy day ahead.

    Here’s what I find when I search for “busy” on YouTube (where my new coach thinks I should get busy posting more polished content).

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    If you’re not too busy, please leave a comment, below.

    I’m never too busy to express gratitude to YOU!

    Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 27 Comments

    Day 3843: Invisible

    Do you ever feel invisible, like the Daily Bitch today?

    I feel invisible sometimes, too, but none of us are, and I can prove it.

    Find a mirror. Look in it. See? You’re not invisible.

    Take a selfie. See? You’re not invisible.

    If anybody or anything in my images feels invisible, they’re not.

    I was going to say I feel relatively invisible on Threads, but feeling invisible isn’t the same as being invisible. Believe me, none of us are invisible.

    Here’s what I find when I search for “invisible” on YouTube.

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    Thanks to all those who aren’t invisible, including YOU.

    Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 18 Comments

    Day 3842: It’s okay

    It’s okay that I saw this on my walk yesterday.

    It’s okay to be reminded that it’s okay.

    It’s okay that

    • One of my dental crowns fell out yesterday,
    • I’m working at the hospital today,
    • I promised to post a picture of Joan on Threads (which is ok) every time I get a new follower there, and
    • I share my new images on this blog every day.

    It’s not ok that some of my photos won’t load today but it’s ok that these will.

    It’s ok that the Daily Bitch expresses her feelings every day.

    Here’s what I find on YouTube when I search for “it’s ok.”

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    It’s ok to end this post with gratitude for the gone-too-soon Nightbirde, cats, and people who follow me, including YOU.

    Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 20 Comments

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