At the end of every Coping and Healing therapy group, I suggest that people name something positive to take away from the session, because “the negative tends to stick.”
What’s stuck in my head right now is the one unpleasant thing I need to do this weekend. In the moment, I am taking a breath and choosing to focus on all the positives instead.
What’s stuck in your head after you look at my images for today?
What’s stuck in my head right now is that the Daily Bitch drinks too much. Also, because it’s Repeat Day (I said “Repeat Day”), I’ll repeat this: the negative tends to stick.
Here’s what I find on YouTube when I search for “what’s stuck in your head.”
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If there’s something stuck in your head right now, feel free to stick it in the comments section, below.
What’s stuck in my head (and in my heart) is gratitude to all who help me stick these posts every day, including YOU!
