“You’re not alone” is something I say and learn in my therapy groups all the time.
“You’re not alone” is something I say to myself when I’m scared, sad, angry, or convinced that I am alone.
Do you see any evidence that you’re not alone in my images for today?



























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Here’s a song I wrote that includes the lyrics “you’re not alone.”
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Thanks to all who help me remember that I’m not alone, including YOU!
























































































































