This week in my Coping and Healing groups, people told dark stories of medical problems, systemic injustices, and abuse, and yet were still able to lighten up with laughter. At the end of these groups, the members shared how much it helped to lighten up, even for those brief moments.
I shall now do my best to lighten up in this blog post.























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Thanks to the Daily Bitch, I’m going to lighten up and say that’s it’s okay to have a day when I accomplish nothing.
Here’s what I find when I search for “lighten up” on YouTube.
Thanks to all who help me lighten up, including YOU!!!












