Posts Tagged With: macaroni and cheese casserole

Day 4959: What feels left unsaid

Near the end of my group therapy and individual therapy sessions, I often ask people what feels left unsaid.

What feels left unsaid for me, here and now, is that a wonderful social work intern who co-facilitated two group sessions with me in 2025 tragically died recently in a motorcycle accident.

What feels left unsaid is that life can be very, very unfair. What also feels left unsaid is that sometimes, words fail.

Often, when we say what feels left unsaid we find out that we are not alone. I often express what feels left unsaid here through words and images.

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Here’s what I find when I search for “what feels left unsaid” on YouTube.

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Feel free to say what feels left unsaid in the comments section, below.

Many thanks to all who help me express what feels left unsaid, including YOU.

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 7 Comments

Day 4958: Mixed Feelings

In my Coping and Healing groups, people talk about wanting to get rid of mixed feelings. I have mixed feelings about how to respond because I believe mixed feelings are the natural human response to complex situations which surround us.

Do you see mixed feelings in my images for today?

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Here’s what I find when I search for mixed feelings on YouTube.

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If you have mixed feelings about watching that video, I recommend that TED talk by Dr. Joan Rosenberg about accepting mixed feelings, including these unpleasant ones:

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Thanks to everyone who deals with mixed feelings, including YOU!

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 7 Comments

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