I’ll start off today’s blog post with some quotes about good deeds.
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When there are so few good deeds in the news these days, every good deed matters.
Do you see good deeds in my images for today?
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Today I am going to ask my doctor about next steps for the annoying clicking noises I hear when I speak. I hope he does the good deed of referring me to somebody who can help.
Here’s what I find when I search for good deeds on YouTube:
Yesterday, in both of my Coping and Healing groups, I asked people to doodle during the mindfulness exercise, either on a drawing surface or in their heads.
Here’s a definition of doodle:
I’m doodling in my mind, right now, about how I asked people to be mindful and absentminded at the same time. Nobody seemed to mind that in the groups yesterday, including someone who likes to call mindfulness “mindlessness.”
For me, mindfulness is about being in the moment, taking a break from fears about the future and regrets about the past. When I was in school, I used to take a break from those by doodling octagons in my notebooks, like these:
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Last night, after a long day of work, I asked this question about doodles on Twitter:
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Do you see any doodles (or things you doodle) in my other images for today?
How do you think we all did? Did we stay sane? And how the hell did we stay sane through THOSE five years? (I’m not going to recount all the insane things we went through for reasons of sanity).
Personally, I stayed sane by sharing my thoughts, feelings, and images with you here, every day.
It’s amazing I’ve stayed sane through all these years.