Monthly Archives: August 2021

Day 3155: A Perfect World

We’re so far away from a perfect world these days that it’s difficult to imagine what one might be.

Here are some quotes about a perfect world:

Do you see a perfect world in my images for today?

Today is also the birthday of my honey — my husband Michael. In a perfect world, there would be more people like Michael.

Here’s what I find on YouTube when I search for “A Perfect World”:

What are your thoughts and feelings about a perfect world?

Gratitude makes my world more perfect, so thanks to all who visit this non-perfect blog, including YOU.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , | 22 Comments

Day 3154: Amazing places

I was in many amazing places yesterday, including two Zoom-like therapy groups. At the end of my amazing day, I posted this about amazing places on Twitter:

People responded with many amazing places, some of which I’ve been to (e.g., Yosemite, Iceland, and Mexico’s Yucatán Peninsula) and some of which I want to visit (including Australia, Machu Picchu, Italy, Greece, and Hawaii). One person responded that Portland, Oregon was the most amazing place she’d been, which I found amazing because I might be going there next week.

Do you see amazing places in my other images for today?

I disagree with the Daily Bitch today: any place I’m still alive is amazing.

Our kitchen is an amazing place thanks to my husband Michael. Isn’t it amazing that this ….

… is a vegetarian meat loaf?

Here’s what I find in the amazing place of YouTube when I search for “amazing places.”

I look forward to your thoughts and feelings about amazing places in the amazing comments section, below.

I’m grateful for all who follow me in this amazing blogging place of WordPress, including YOU!

Categories: group therapy, life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , | 18 Comments

Day 3153: Waiting for the next thought

Waiting for the next thought is a technique for entering the present moment, as described in a video I posted here earlier this week:

Yesterday, I used that for the mindfulness exercise in a Coping and Healing group. I told the group members to leave behind overthinking about the future and the past by asking themselves “What will my next thought be?”

Personally, I found this to be a very effective way to quiet my busy mind. The anticipation, curiosity, and wonder about the next thought focused me and emptied my mind in a way I had never experienced before.

Are you waiting for my next images?

Waiting for your next thought? My next thought is to share “Ode to Joy” from Beethoven’s 9th.

I’m waiting for the next time when we can gather together in large groups like that without fear. My next thought is this: that time will come, we just don’t know how long we have to wait.

I’ll be waiting for the next comments on this blog post.

Waiting for my next expression of gratitude?

Categories: group therapy, life during the pandemic, personal growth, photojournalism | Tags: , , , , , , | 21 Comments

Day 3152: Balancing needs

Yesterday, as I was balancing my needs with other people’s needs while working at home, I asked this question on Twitter:

The answers were balanced, and many people cited the Oxygen Mask Metaphor: you can’t effectively take care of other people’s needs if you ignore your own.

I continue to learn more about this balancing act for myself, as I witness other people struggling to balance their needs with others’.

What balancing needs do you see in my other images for today?

It’s might be challenging balancing the needs of fajita day with ice cream pie day, etc.

Here and now, I need to share a favorite tune from this CD I picked up on one of my balanced and needed walks yesterday:

How do you balance your needs with other people’s needs? You don’t need to reply, but I look forward to all the comments that will be balancing below.

As always, I need to express my gratitude to all who give me what I need to stay balanced blogging every day, including YOU.

Categories: group therapy, life during the pandemic, personal growth | Tags: , , , , , , , , | 12 Comments

Day 3151: What can you appreciate in this moment?

What can you appreciate in this moment?

Can you appreciate my images for today?

I can appreciate the Daily Bitch in this moment, among other things.

In this moment, I appreciate this video I found on YouTube:

In this moment, I appreciate YOU.

Categories: life during the pandemic, personal growth, photojournalism, self-care | Tags: , , , , , , , , | 9 Comments

Day 3150: Desperate for Good News

Are you desperate for good news?

If so, you’re not alone. Yesterday, I was so desperate for good news that I tweeted this:

As you can see, I got many responses, which was very good news. I really, really needed that, especially after I had tweeted this earlier in the day …

… which got four times more responses than my request for good news.

Every day has good news and bad news. What news do you see in my other images for today?

Here’s some good news: whenever you desperately ask yourself the question “What the fuck is wrong with you/me?” the answer is always “nothing.”

Here’s something I find on YouTube when I search for “desperate for good news”:

That’s good news that our Harley (who looks a lot like blind kitties Melvin and Scout) will likely stop hissing at our new cat Joan.

I’m less desperate, here and now, but would still appreciate any good news you choose to share.

Gratitude is always good news, so thanks to all who support my daily blog, including YOU!

Categories: life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , , | 17 Comments

Day 3149: Respites

In order to maintain our energy, we all need respites from fear, worry, injustice, uncertainty, and doubt.

We need respites from anxiety about the future and regrets about the past.

We need respites from harsh criticism from others and from ourselves, from perfectionism and hyper-vigilance.

We need respites from the harsh realities we see around us.

While we may believe that we always need to be on alert during dangerous times, we need respites to move forward effectively.

Do you see respites in my images for today?

Here’s what I find when I search YouTube for “respites”:

I look forward to the respites of your comments about this “respites” post.

Gratitude is always a source of respites, so thanks to all who help me find respite in blogging, including YOU!

Categories: life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , | 18 Comments

Day 3148: What’s in a name?

I’ve been thinking about names because of our new cat.

This adorable, wonderful, sweet, chill, loving kitty was named Ginger by the adoption agency that rescued her, her sisters, and their many kittens from the street.

My husband, whose name is Michael, said he wanted an unusual name for a cat, so Ginger was out. Michael strongly suggested the name Meredith, but my son, whose name is Aaron, and I both thought that would be too hard to say.

Michael then came up with other girls’ names he thought would be unusual for a cat, including Phyllis. Aaron and I suggested other names we thought would be unusual for a cat, including Blanche. Michael vetoed all of our suggestions according to some secret knowledge of common and uncommon cat names that will remain nameless.

When Michael came up with Joan, Aaron and I agreed that would be a fine and unusual name for a cat, and easy to say. Michael warned us that if we called her “Joanie,” he would add an “ie” to our names, too.

I don’t like being called “Annie,” so I have complied with Michael’s request.

Michael was right about the name Joan being unusual for a cat. Every time I tell people her name, they react. Usually, they say, “JOAN?!” Sometimes, they add something positive, like “I love that.”

I love puns and Michael and Aaron do not, so they don’t know that I sometimes add the name “Clawford” when I’m talking to and about Joan. Also, Michael’s brother’s full name is Martin Sloane Malone, so I sometimes call Joan “Joan Sloane Malone.” Michael has no problem with that.

In the meantime, Joan, by any other name, would be as sweet.

I asked this question on Twitter last night:

While some people have responded with “my parents!”, others have told interesting stories about the origin of their names.

How did you get your name?

When I search YouTube for “Joan,” I find another reason to love that name. One of my favorite TED talks — “Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings” — is by Dr. Joan Rosenberg.

My name is Ann Judith, I was named after my grandfathers Abraham and George, and I am grateful to you, no matter what your name is.

Categories: cats, life during the pandemic, personal growth, photojournalism, Twitter | Tags: , , , , , , , , | 27 Comments

Day 3147: Superstitious

Not that I’m superstitious, but sometimes I think it’s tempting fate to leave out a definition at the beginning of a blog post.

I actually don’t know how superstitious I am, even though I asked that question on Twitter last night.

I grew up in a family where it was considered bad luck to say anything positive about one’s situation — that attracted the evil eye. I rebelled against that pretty early on and this was a typical conversation when I was young:

Me: This is going to turn out great!

My mother: Don’t give a kanahora.

Me: That’s not the way it works, you know. What I say doesn’t affect the outcome.

And yes — what I said didn’t affect the outcome there. My mother, who was otherwise extremely logical and sensible, still felt compelled to say “don’t give a kanahora” when I said something too positive about the future.

I think most of us have little, automatic superstitions like that. I often witness people knocking on wood, talking about jinxing things, etc. This week in a therapy group, somebody expressed the fear that when things got too good, something bad was bound to happen.

I’m crossing my fingers that we all have a safe and happy Friday the 13th and that you enjoy my other images for today.

In honor of International Left Handers Day, this lefty is going to share a favorite song with you:

I am super grateful for every day and, also, for YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 17 Comments

Day 3146: Guilty pleasures

My guilty pleasures include chocolate, mac & cheese, watching old game shows on TV, blogging, tweeting, and sharing my latest images with you.

The Daily Bitch never looks guilty about her pleasures, so I’m going to follow her example. No guilt about pleasures!

Here’s what I find on YouTube when I search for “guilty pleasures”:

What are your thoughts and feelings about this “guilty pleasures” post?

It’s a guiltless pleasure for me to thank all who visit this daily blog, including YOU!!

Categories: life during the pandemic, personal growth, photojournalism, Twitter | Tags: , , , , , , , , | 13 Comments

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