Yesterday, in a therapy session, I was talking to somebody about the importance of giving yourself grace. When they asked “What does that really mean —giving yourself grace?” I gave myself grace when I turned to AI for an answer.


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My patient so much appreciated that explanation of “giving yourself grace” they asked me to send it to them.
Let’s give ourselves grace as I give you my images for today.


























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Are you giving yourself grace as you check out my two videos for today?
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Thanks to all who are here for this giving-yourself-grace post, including YOU!





























































































