One of my coworkers, another therapist, told me that when listening to patients he often says, “Good for you.”
I believe that’s a good way to respond to people who are doing their best to heal and to bring more good into their lives.
If you are spending more time with good people, staying true to your values and priorities, putting your needs slightly above others’, and being kind in the midst of unkindness, I say, “good for you.”
Do you see things that are good for you in my images for today?


















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Here’s what I find when I search for “good for you” on YouTube:
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Thanks to all who are doing things that are good for you, including YOU!
