In therapy, I often encourage people to write helpful phrases on post-it notes that they can easily see.
Yesterday, on my walk, I saw several helpful phrases.
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Yesterday, I also added helpful phrases (I hope!) to my latest song “What’s Wrong With Looking Older?” to complete the lyrics.
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Any helpful phrases about the rest of my images for today?
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I wonder if people will find helpful phrases in my song “Catastrophizing,” which I’ll be sharing at an Open Mic tonight.
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I’m looking forward to helpful phrases in the comments section, below.
Here’s a helpful phrase to end this post:
