Catastrophizing is second nature to me (and to other humans I know), so I wrote a song about it.
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That is the live version of “Catastrophizing” that I performed with Nat Shirley at my June 1 concert. Here and now, I am catastrophizing about that video and people’s possible reactions to it. I’m also catastrophizing about downloading such a huge file to my poor old phone.
And please don’t get me started on my catastrophizing about the upcoming USA elections.
Here’s how I’ve been dealing with catastrophizing thoughts lately:
STOP CATASTROPHIZING !!!! IT DOESN’T HELP YOU OR ANYBODY ELSE!
That’s better.
Do you see any cat-astrophizing in my images for today?
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Is the Daily Bitch catastrophizing? Are you?
Thanks to all who are here for this catastrophizing post, including YOU!
