During anxious times like these …
… self care is particularly important.
I see several opportunities for self care on that list, including chocolate, macaroni, and taking a walk with my late father.
Here’s what I find when I search for “self care” on YouTube:
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Thanks to all who help me with my daily self care, including YOU.
My dear wife Karen and I are going to the Lake Street Dive concert at an apple orchard this evening, Ann. That’s a bit of good self care for us.
I’m glad, my good friend.
Today my self care means not reading David Remnick. He’s old enough to remember the same chaos of candidate confusion that I do. I will, however, read Jay Caspian Kang, who seems to be up on his history.
I’m glad you’re taking care of yourself, Barbara.
I went on a long walk with my middle daughter, had a bit of sun, woods, water, and a chat – so refreshing
That is refreshing to hear, my friend.
I’ve been practicing the ukulele and even though I’m having trouble with barre chords it still feels like I’m gradually making progress. Somehow that reassures me that things will get better.
Thanks for this reassuring comment, my caring friend.
One of my self care strategies is to not watch the news. And especially not engage with “infotainment” reactive videos and articles about the news.
Wonderful self care strategies!
My self care favorite is quiet time in my sanctuary.
Thanks for sharing that here, Jan.