I believe that my therapy groups, my original songs, and this blog offer stress reduction. I would like to offer this stress reduction to many more people but haven’t figured out how to do that yet
My show biz coach, Jeff Leisawitz, suggests that I get my songs on anxiety-related Spotify playlists and make my own playlist of stress reduction songs (including two of my songs, like “It’s Hard to Get Shit Done When You’re Scared Shitless” and “Triggers”).
Would you agree that those two songs offer stress reduction?
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Do you see stress reduction in my images for today?
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Here’s what I find when I search for “stress reduction” on YouTube:
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Thanks to all who are here for this stress-reduction post, including YOU.
