I believe that my therapy groups, my original songs, and this blog offer stress reduction. I would like to offer this stress reduction to many more people but haven’t figured out how to do that yet
My show biz coach, Jeff Leisawitz, suggests that I get my songs on anxiety-related Spotify playlists and make my own playlist of stress reduction songs (including two of my songs, like “It’s Hard to Get Shit Done When You’re Scared Shitless” and “Triggers”).
Would you agree that those two songs offer stress reduction?
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Do you see stress reduction in my images for today?
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Here’s what I find when I search for “stress reduction” on YouTube:
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Thanks to all who are here for this stress-reduction post, including YOU.
great song titles, and I have to say, that my version would be ‘ hard to be stressed when your scared shirtless.’ ))
Love it!
The white and pink flowering of early spring reduces my stress, Ann. It’s not happening here yet.
It will, Mark.
Ah, Boston has fuzzy trees. That stage just before the new green pops out. Lovely! But I have to confess I was a little stressed trying to figure out what, why and how were walking logs carrying little umbrellas, and then they turned out to be ducks? And what exactly is that creature with the little mammal face and a wing attachment with the snake? I feel I should already know that. 🙂
No shoulds here, Barbara. The ducks are the Make Way for Duckling statues/installation at the Boston Public Garden and for some reason they all had umbrellas, which was adorable. I don’t know what that creature is either, but it’s on a fountain so I took a picture of it.
<3
Your songs help relieve my stress. So does being near water, even if it’s a small pond. A friend of mine has gotten an aquarium as a hobby. I know that watching fish lowers your stress and that’s good because maintaining an aquarium is very stressful.
Your comments and your blog relieve my stress Chris and I’ll be visiting your blog in a few minutes.
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