Because I’m a psychotherapist, I often deal with people’s strong emotions.
Yesterday, I had many strong emotions, including a good cry when I watched West Side Story.
I have no shame about strong emotions, including sadness, fear, anger, and joy. I accept my strong emotions and allow them to flow through me, leaving room for other reactions.
Do you see strong emotions in my images for today?





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Here’s what I find when I search for “strong emotions” on YouTube:
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On World Gratitude Day (and every other day), I have strong emotions of gratitude for YOU.
