From the comfort of my own home, I am attending a two-day experiential group on nervous system regulation through the American Group Psychotherapy Association. Considering the world we’re living in, many of us need to practice nervous system regulation.
Do you see nervous system regulation in my images for today?
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Here’s the first song I ever wrote, which was a way of practicing nervous system regulation.
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Here’s what I find when I search for “nervous system regulation” on YouTube:
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Thanks to all who help me with nervous system regulation, including YOU!
