In mindfulness exercises, I invite members of my Coping and Healing groups to appreciate the value of a moment.
I value the moment when I saw this yesterday in the hospital gift shop:

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I especially value that today because Twitter — where I’ve spent many wonderful moments connecting with thousands of terrific people — is becoming a memory.
Can you see the value of a moment in my other images for today?






























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I’m case you haven’t noticed, I DO Give A F about the value of a moment.
Here’s what I find on YouTube when I search for “the value of a moment.”
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Thanks to all who help me appreciate the value of a moment, including YOU.
