When I’m feeling anxious these days, I express those feelings here and elsewhere, practice mindfulness and Qigong, and capture images like these:
Thanks a lot, Daily Bitch.
Here’s one of the songs I wrote when I was feeling anxious.
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Here and now, I’m feeling anxious because I need to get to an 8 AM follow-up ophthalmology appointment in Boston and my car has been having trouble starting. I’m trying not to catastrophize about it.
What do you do when you’re feeling anxious?
Thanks to all who help me when I’m feeling anxious, including YOU!
