If you’re uncomfortable
just say no.
If it’s not working for you
just say no.
If something offends you
just say no.
If you don’t want to do something
just say no.
If you think it’s better for you
just say no.
If somebody is pressuring you
just say no.
If it doesn’t feel right
just say no.
If you choose not to share something
just say no.
If a behavior doesn’t fit your values
just say no.
If you’re thinking “no” and everybody else is saying “yes”
just say no.
If you don’t want to explain
just say no.
If you’re overwhelmed
just say no.
If you feel manipulated
just say no.
If it’s good for your health
just say no.
If you need to set a boundary
just say no.
If something seems toxic
just say no.
If you need to sit one out
just say no.
If you’re asked to hide your true self
just say no.
If you’ve been told “no” is impolite
just say no.
If something hurts
just say no.
If you can’t deal with the consequences
just say no.
If you need to take a break
just say no.
If you sense danger
just say no.
If you’re asked whether you have the right to just say no
just say yes.
Should I share some photos I took yesterday?
You may just say no, but I just can’t hear you!
Feel free to say no to anything in this post. Or not.
Also, if you need some time or don’t know what to say, you can just say nothing.
I’m just saying no, now, to an extended ending with “Thanks for reading!”