When people talk about food in my therapy groups (and they often do!), I sometimes invite them to expand the discussion to include different kinds of nourishment.
It might be nourishing to include a definition of nourishment here.

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Do you see nourishment in my images for today?














I hope for a day when veterans everywhere get the nourishment they need.
I doubt I’ll get the nourishment of a Sundae today (because I work from 9 – 8 on Thursdays), but there’s always tomorrow!
Part of my recent nourishment has been listening to Pat Metheny’s Side-Eye NYC album, including this nourishing tune:
What types of nourishment have you been getting these days?
Gratitude is one of my favorite kinds of nourishment, so thanks to all who visit this blog, including YOU.
