In my therapy groups, people discuss what gets stuck in our heads, including negative thoughts, cognitive distortions, regrets about the past, and fears about the future.
Here’s an example of what gets stuck in our heads.
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Wonderful people also get stuck in my head (thank goodness) including the late Eleanor Counselman, whose memorial service I attended yesterday.
Let’s look for more examples of what gets stuck in our heads.
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On World Thrombosis Day, I hope a thrombosis doesn’t get stuck in our heads.
Here’s the tune that often gets stuck in my head.
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What gets stuck in your head?
Gratitude can also get stuck in our heads, so THANK YOU!
