“How People Change” is a topic of extreme interest to psychotherapists.
“How People Change” was also the topic that my therapy group — filled with people who are very interested in change — discussed yesterday morning.
Therefore, “How People Change” is the topic of today’s post.
I, a person, change every day. However, I do not change certain things — like including recent photos in my daily blog.

Because I’m not sure how WordPress is changing the size of that photograph on your current screen, here’s what I wrote about “How People Change” in yesterday’s group:
Everybody changes in different ways.
Flexibility is important!
Changes we choose are much easier to tolerate than changes we do not choose.
We deal with change a lot in this group because people come and go.
After the group, I changed the “angel card” in that description of change, just for the sake of change.

What do you think of that change, people?
Do you see evidence of how people change in my other photos from yesterday?



















The reality is that I recited/sang these lyrics from the David Bowie song “Changes” in group yesterday.
Ch-ch-ch-ch-changes
(Turn and face the strange)
Ch-ch-changes
Don’t want to be a richer man
Ch-ch-ch-ch-changes
(Turn and face the strange)
Ch-ch-changes
Just gonna have to be a different man
Time may change me
But I can’t trace time
See and hear how David Bowie changed singing “Changes” as time changed him (here, here, and here on YouTube)
Some people have said, “The more things change, the more they stay the same.” Even though I change all the time, my gratitude — for all who help me create these posts and for you, my readers — stays the same!