Today, I’m facilitating a Coping and Healing group. In yesterday’s group, we did a mindfulness exercise from this book, which I may also use today.

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Today, in order to relax, I’m going to try to avoid the news, but chances are that it will seep into my consciousness and affect me today.
Today, on What Do You Love About America Day, I’m having a hard time identifying what I love about America.
Here are the images I have to share for today.











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Here’s what I find when I search for “today” on YouTube:
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Today, I am now aware there are still things to love about our world.
Thanks to all who are here today, including YOU!
