There have been so many disruptions lately — personally and globally — that I’m finding it helpful to focus on going with the flow.
Last night, when I woke feeling very agitated about these disruptions, I calmed myself down by listening to this:
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After that first story about literally going with the flow, I came up with a useful image to help me navigate rocky waters. I accessed an old memory of floating down a big, beautiful river in Georgia with a sense of safety and joy. When I think of the weeks ahead, I’m imagining sitting in an inner tube as the river of life rushes and slows, straightens and turns. I can’t control the river, but I can relish the ride. For company, I’ve got my younger self perched on my lap as we survive this together.
Do you see going with the flow in my images for today?
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Thanks to all who are along for the ride as I’m going with the flow, including YOU!
