On this day, what are your priorities?
Do your priorities include taking care of tasks?
Do your priorities include noticing and appreciating what’s around you throughout the day?
Do your priorities include staying hydrated ?
Do your priorities include keeping track of what belongs to you?
Do your priorities include eating healthy food?
Do your priorities include socializing as best you can during these strange times?
Do your priorities include compassion, kindness, and grace?
Do your priorities include effective communication?
Do your priorities include smiling? Studies show that smiling helps improve your mood (even if you don’t feel like smiling).
Face it! It can be very difficult to set priorities during changing and uncertain times. My priorities, here and now, include
- blogging,
- arranging and conducting on-line therapy groups,
- forgiving myself for my mistakes,
- listening,
- communicating,
- accepting myself and others,
- balancing action with thought,
- hope,
- safety,
- letting go of judgment,
- letting go of worry,
- finding joy wherever I can,
- caring for myself and others as best I can, and
- music (here and here).
As always, my priorities include gratitude, so thanks to all who help me create these daily posts, including YOU.
