During challenging times, self care is especially important.
On the door of my office at the hospital, I display this reminder about self care:

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I wonder if anybody finds that helpful.
Do you see self care in my other images for today?



















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Here’s what I find when I search for self care on YouTube:
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Thanks to all who help me practice self care, including YOU!


… more what-the? from the elected.
Every day, Mark.
I like that chart you posted. I should make one like that.
I’m so glad you like it, my caring friend.
I indulged in self-care today by calling my doc, when my son threatened to take me to Urgent Care, and I have an appointment for 4:30. Here goes nuthin’!
I appreciate how take care of yourself and those who care for you, Barbara.
It could be a day without food or warmth or shelter or love
I’m so grateful we have those things, beth.
love your sign Ann!
Love that you love it, Carol anne!
National Green Bean Casserole Day. Hah! That’s a riot! I’d almost forgotten about that old favorite!!
An old kind of self care, Jan.