Monthly Archives: November 2019

Day 2505: It all worked out

When things are challenging at work and elsewhere, I like to share my personal epic stories with my fiancé, Michael.

Michael (who until recently was just my boyfriend) used to respond — after I had finished weaving my latest saga of ups and downs, twists and turns, backs and forths, and tos and fros — like so:

Everybody loves you, Ann.

Maybe because we’re all sadder and wiser these days (as we realize that not EVERYBODY loves us), Michael’s go-to response to my personal stories is now this:

It all worked out.

“It all worked out” as a response to my stories evokes ups and downs, twists and turns, backs and forths, and tos and fros in me, including:

  • laughter,
  • annoyance,
  • calm,
  • mind-reading,
  • agreement,
  • worry that my story might not have been as riveting in the telling as I had hoped,
  • acceptance,
  • sarcasm,
  • epiphanies, and
  • often a resolution to tell the same story to somebody who was there or who knows the people who were there (because, as they say, “you had to be there”).

Yesterday, I told Michael that my next blog post was going to be titled “It all worked out.”  We’ll see how that works out.

Last night,  I went to the 25th anniversary of Cam Neely‘s huge charity event, Comics Come Home, at the Boston Garden.  I had some anxiety and worry about parking and getting to the venue, where I was meeting Julie, one of my co-workers.

This anxiety and worry seemed well founded when I encountered troubling signs at the parking garage where I had pre-paid for a space through the app Park Whiz.

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It appeared that I was going to have to pay $36 – $48 to get my car out, after paying $17 last week to Park Whiz to reserve a space at this garage.  I called the phone number in the Park Whiz app and reached a nice human being who told me that, when I returned from the event at the Garden, I should buzz the attendant who should let me out. SHOULD, I thought, wondering how this was going to work out.

I then worked my way over to the Boston Garden through twists and turns, backs and forths, and tos and fros, as Google Maps gave me confusing and sometimes incorrect information.  (I am thankful there were minimal ups and downs, because I do not like working out on hills.)  When Google Maps was telling me that I was still a five-minute walk away from the Garden, I asked two nearby policeman, “This may be a stupid question, but where’s The Garden?”  As I expected, they pointed and replied, “It’s right here.”  Then, when I told the security people at the doors that I had a pacemaker, they worked it out so I could avoid the metal detectors, which can make pacemakers stop working correctly. Soon I was back inside the Garden, where I had seen Larry Bird, Robert Parish, and the other Boston Celtics work out so many wins during the 1980s.

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It might be difficult to work out from those photos that the comedians last night included host Denis Leary, Bill Burr, Steven Wright, Pete Holmes, John Mulaney,  Lenny Clarke, and Kelly MacFarland (who WORKED it, girl!).

After the amazing show, my co-worker Julie accompanied me back to the parking garage because neither of us were sure how this was going to work out.  We buzzed the attendant, who said he could NOT let me out and that I was going to have to pay full price and settle up with Park Whiz.  When we argued with him, he hung up on us.  I called Park Whiz again and when I started to explain the situation, a different nice human being on the other end asked, “Is this Ann?”  She apologized for the hassle and told me that they had spoken to management of the garage and that they were supposed to let me out.  Then I lost phone reception with her.  Julie contacted the attendant again and the nice Park Whiz person called me back and asked if she could somehow talk to the attendant. As I was trying to work this out, I heard the parking attendant say this to Julie through the intercomm:

You know what? I’m sick of this!  People are telling me different things. I’ll just let you out. Okay?  Bring your car around.  I’ll recognize you.

I got into my little yellow car, drove to the exit, and, after a few moments, the unseen parking attendant lifted the gate so I could work my way out. After driving into better phone reception, I called Park Whiz again. It was after midnight, past the time the first nice Park Whiz person had said they would still be answering the phones.  However, I easily reached more nice people, who apologized for the confusion and the miscommunications and who gave me a credit for future Park Whiz bookings.

Julie insisted on working her way home via an Uber, refusing my offers to drive her there.  Later, I texted her this:

Thank you so much!  You are my hero!

She replied:

Thanks for a fun night!

I look forward to seeing her tomorrow, back at work.

When I got home to Michael last night, the first thing I said to him was, “It all worked out.”

Here‘s Denis Leary working it out in a song he performed last night with The Enablers.

 

That’s how they work things out in Boston.

Thanks to all who help me work things out at this daily blog, including YOU.

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Categories: personal growth, photojournalism | Tags: , , , , , , , , | 29 Comments

Day 2504: Please pardon our appearance

In the past, when I have had red eye (which I am prone to developing because I’m on anti-coagulant medication for the rest of my life), I have asked people to please pardon my appearance.

I assumed that

  • people were bothered by my appearance and
  • I needed pardoning.

No more!  From now on, whenever I get red eye, I shall ask for no pardons.  Why should I?  After all,

  • I am appearing as best as I can,
  • I love the color red, and
  • nobody’s appearance needs pardoning.

I am also not going to ask you to please pardon the appearance of my latest photos.

 

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I’m also not going to ask you to pardon the appearance of last night’s special at the Birch Street Bistro in Roslindale, Massachusetts, which was delicious.

Personally, I find it very freeing to stop asking for pardons about appearances.  Does anybody want to join me in that?

Here‘s “Guide for the Perplexed” from PARDON OUR APPEARANCE by The XVIII  Century Greats.

 

I like the appearance of that dog and I look forward to your appearance in the comments section, below.

Please accept the appearance of my gratitude, here and now.

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 24 Comments

Day 2503: Don’t assume

To assume that I and I alone have all the answers is to eventually find myself entirely alone without any answers. — Craig D. Lounsbrough

I always assumed that everybody shared my love for overcast skies.  It came as a shock to find out that some people prefer sunshine.  — Glenn Gould

Assumptions are quick exits for lazy minds that like to graze out in the fields without bother. — Suzy Kassem

Before you assume try this crazy method called “asking.” — curiano.com

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I don’t assume there’s a song called “Don’t Assume.”  I’m going to ask YouTube about that.

It took a while, but I found “Don’t Assume” by Nichols’n’Nu (Maggie Nichols and Peter Nu).

Don’t assume that Maggie’s name is always spelled correctly on that album cover.

I don’t assume

  • what feelings or thoughts you have about this post or
  • whether you’ll leave a comment below.

Don’t assume that people know how much you appreciate them.  Thank them every day.

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Categories: gratitude, group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 21 Comments

Day 2502: Coping and Healing

“Coping and Healing” is the name of the therapy groups I offer at the Primary Care Practice of a major teaching hospital in Boston.

Because I’d like as many people as possible to be coping and healing, I designed the flyer for Coping and Healing to invite everybody in.

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Anybody interested in coping and healing would likely be on board with

Do you see signs of coping and healing in my other photos from yesterday?

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Here‘s the Coping and Healing song I wrote last year (to the tune of “Mack the Knife”):

If your patients need support, dears,

For anxiety, depression or stress.

Coping and Healing is a group, dears,

They can start in a week or less.

 

It meets five times every week, dears,

And the patients can attend when they choose.

Good for sharing and learning skills, dears,

And it helps to deal with news and the blues.

 

Tuesday afternoons,

Wednesday mornings, a-ha,

Twice on Thursdays,

And Fridays at lunch.

If you refer some patients to me,

We will all thank you a bunch.

© Ann Koplow, 2018

Sharing helps with coping and healing, so feel free to share any thoughts and feelings in a comment, below.

Gratitude is also good for coping and healing, so thanks to all who help me create these daily coping and healing posts, including YOU!

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , | 35 Comments

Day 2501: Everything you’re handed

Everything you’re handed includes today’s blog and this image I captured with my hand  yesterday:

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Ready to be handed my thoughts about that?

  • Eeek!  A talking napkin!
  • I appreciate statements that start with “Please.”
  • I try to compost when I can and feel guilty when I don’t.
  • Unless somebody hands me a napkin, I often forget to get one.
  • Something I have in common with my teacher, friend, and  comedian’s comedian Ron Lynch is that napkins don’t like to stay in our laps.  During a restaurant meal, I often have to reach down with my hand and retrieve an escaped or escaping napkin.
  • You have to hand it to me: I’m a creative name-dropper (and napkin-dropper).

My hands have now rewritten the title to this post several times …

Day 2537: Everything we hand you

Day 2537: Everything I hand you

Day 2537: Everything I’m handed

Day 2537: Compostable

Day 2537: Hand outs

Day 2537: Everything

… before returning to my original title.  As my fiancé Michael says,  “First guess, best guess.”

Now you’re going to be handed more images my hand, heart, and mind have chosen.

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Sometimes, everything you’re handed can feel like too much. Please keep these thoughts at hand when you’re overwhelmed:

  • Shame and self-judgment don’t help.
  • This too shall pass.
  • You are not alone.

Here‘s Marc Cohn with “The Things We’ve Handed Down.”

Now it’s time to hand you my gratitude for all who help me create these posts with my own two hands, every day.

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 21 Comments

Day 2500: It’s My Least Favorite Time of the Year

It’s My Least Favorite Time of the Year

(to the tune of “It’s the Most Wonderful Time of the Year”)

 

It’s my least favorite time of the year.

The events I remember

in the month of November put a dent in my cheer.

It’s my least favorite time of the year.

 

It’s those dark, time-changey days of the fall

When my sleep is disrupted,

Politicians corrupted can make my skin crawl.

It’s my least favorite time of them all.

 

People’s moods will be changing

There’s the stress of arranging

Parties that need lots of work.

There’ll be cooking and baking

And the need to be faking

A smile when encountering a jerk.

 

It’s my least favorite time of the year.

I know I’ll get through it

I’ve been able to do it without drinking beer,

Through my least favorite time of the year.

© Ann Koplow, 2019

Thanks to all who help me go new places with hope every day I’m given, including YOU!

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , | 35 Comments

Day 2499: Please don’t die

During both of my group therapy retreats this past weekend, people honored and remembered the amazing and beloved Deb Carmichael, past President of the Northeastern Society for Group Psychotherapy.

After the retreats — which involved some small talk but mostly medium and big talk — I was thinking about all the wonderful friends I have lost over the last few months and I remembered how I’ve been saying to people, “Please don’t die.”

Then, last night at our local supermarket, I saw this:

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Please don’t die, all you people who are reading this. Or, at least, do your best to stay alive as long as possible.

Here are the other photos I took yesterday:

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Please don’t die, Harley and Oscar.

Please don’t die, tigers and other wildlife.  Please don’t die, cousin Lani (who sends me great photos of tigers through snail mail, which is  apparently still alive).

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Please don’t die and use whatever remedies that might help you stay alive.

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Dwell in possibility (following the undying words of Emily Dickinson) and please don’t die.

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Please don’t die and please celebrate every day that you are alive.  YAAAAY!

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Please don’t die, no matter who you are, what you are, or how you say hello.  Just don’t say goodbye.

Here‘s “Please Don’t Die” by Father John Misty.

Please don’t die,  Josh Tillman (a/k/a Father John Misty).

Please leave your undying comments below and please accept my gratitude, which does not die.

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 28 Comments

Day 2498: Small talk

 

Yesterday’s blog post, amidst various types of talk, included this:

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While I wouldn’t go so far as to fake my own death, I definitely avoid small talk whenever I can. Personally, I prefer talk about medium and big topics.

Today, I don’t have time for too much talk of any size on this blog, because I need to rush off to the second of two retreats this weekend where I get to talk with and about other group therapists, who loom very big in my mind.

Also, I have big feelings about even small time changes, so I’m doing my best to adjust to gaining an hour while also losing Daylight Savings Time.  No matter how much I talk about this, these time changes don’t seem to change. (Although I believe that U.S. Presidential candidate Pete Buttigieg has talked about getting rid of these disruptive time changes.)

Here‘s a “Small Talk” song from YouTube:

 

I look forward to small, medium, or big comments about this post.

Big thanks to all who helped me create today’s small post, including YOU!

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Categories: personal growth, photojournalism | Tags: , , , , , , , | 27 Comments

Day 2496: It’s that time of the year

It’s that time of the year for

  • dressing up,
  • holidays,
  • traditions,
  • changes,
  • anniversaries,
  • anxiety,
  • comfort food,
  • selfies,
  • memories,
  • celebrations,
  • communication,
  • complications,
  • simplicity,
  • faith,
  • love,
  • forgiveness,
  • self-care,
  • accepting all your feelings,
  • balancing your needs with other people’s needs, and
  • sharing photos.

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It’s also that time of year for cats (at least around here) and music (here , here, and here on YouTube):

It’s always that time of the year for gratitude, so thanks to all who help me create timely posts, including YOU.

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Categories: group therapy, Halloween, personal growth, photojournalism | Tags: , , , , , , , , | 22 Comments

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