We all deal with rejection, which often lowers our self esteem.
A patient recently shared this helpful reframe about rejection.
Lately I’ve been feeling rejection because of lower numbers for my music.
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If I use that rejection reframe, I can practice prevention with redirection: writing new songs, marketing my music differently, and NOT equating lower numbers with rejection.
Do you see rejection in my other images for today?
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Here’s what I find when I search for “rejection” on YouTube.
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There are several TED talks about rejection, including this …
… and this:
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I won’t feel rejection if you don’t comment, below.
Thanks to all who have dealt with rejection, including YOU!
