Somebody at the hospital — where I just be doing one therapy group in person on Mondays — suggests that we all just be.
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What’s helping me just be is a passage I read in this book on Sunday:
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It’s just really helpful to be saying this about myself and other people in my life:
___________, I love you.
___________, I thank you.
___________, I respect you.
Can you see “just be” in my other images for today?
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You can always depend on the Daily Bitch to just be.
Here’s what I find when I search YouTube for “just be”:
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Just be! I love you, I thank you, I respect you.
