Last night, as I was having trouble sleeping during my first night on board a Viking River Cruise, I came up with a new mindfulness exercise of sending love to everyone. Sending love to everyone, including people I have trouble loving because of past hurts, was very healing and helped me get a good enough sleep, which makes it even easier to be sending love to everyone.
Now, I am sending love to everyone with these photos from Amsterdam.





































Sending love to everyone, including the Daily Bitch (who always seems to be on point) and YOU!
