Day 4964: Self soothing

These days, the need for self soothing is something people have in common.

Blogging is self soothing for me and I hope my images today promote self soothing for you.

.

Work Like a Dog Day doesn’t sound very self soothing. Let’s find out.

.

It’s self soothing for me to realize that even though I work like a dog on every other weekday, Wednesday is my short work day, which allows for more self soothing.

Here and now, it’s self soothing for me to look at images of Switzerland, especially since I had an anxiety dream about travel last night.

.

Here’s what I find when I search for “self soothing” on YouTube:

.

Thanks to all who deserve more self soothing, including YOU!

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , | 6 Comments

Post navigation

6 thoughts on “Day 4964: Self soothing”

  1. taking breaks as needed and not ignoring the need

  2. barbarade33afcfd8

    Remembering that at 83 I’ve already checked so many boxes that there is no need to hurry. If my body says “nap,” I nap.

  3. It’s very fitting that on Work Like A Dog Day that I find being around dogs soothing. When my wife is away at a dog show and I’m alone that’s when I’m at my most anxious.

Leave a Reply

Powered by WordPress.com.

Discover more from The Year(s) of Living Non-Judgmentally

Subscribe now to keep reading and get access to the full archive.

Continue reading