Last night at a therapy group, people’s heads were filled with so many feelings and thoughts that my head was filled with a new idea. The new idea filling my head was this:
Draw an outline of your head and add words and images of what’s filling it. Then, draw another outline of your head and fill it with what you would like it be filled with.
Here’s how I filled heads last night at that group:


Ready to have your head filled with my other photos from yesterday?








What’s filling your head, here and now?
Since I’ve been filling my head with the sounds of the musical Hamilton, here‘s what’s filling my head as I create this head-filling post:
What’d I miss?
Now, my head is filled with
- hope that you’ll share what’s in your head in a comment below and
- gratitude for all.