Here’s hoping you get some nourishment from today’s post.
When people focus on food in my therapy groups, I invite them to think about nourishment. And people have been talking about food A LOT lately, especially comfort and junk food. In group, we’ve been discussing how the body craves that kind of nourishment during difficult times, including cold, dark, and stormy weather.
Last night, the group members decided to write down their thoughts and feelings about nourishment. Here’s what I shared about nourishment:
Here’s some more nourishment I found around me yesterday:
Here‘s what comes up on YouTube for “nourishment music.”
Any comments about nourishment would be nourishment, for me.
Here’s another daily source of nourishment: gratitude.
I’m thankful I had the chance to soak in your wisdom before leaving for work today, Ann.
Thanks for the wonderful nourishment of your comments, my friend.
Food for thought, Ann
Your thoughts are very nourishing, Derrick.
🙂
Great analogy between comfort food and nourishment Ann. I suppose it’s because comfort food works at a more instinctual level, and nourishment is a more planned out activity.
Great comment, Maria. Thank you for the nourishment in your thoughts.
This blog is very nourishing. So is that drawing of mac and cheese! Had “angry lobster 🦞 “ over linguini last night at Mr. Big Fish. Very nourishing! And spicy! Have a wonderful day, Ann!
Your wonderful comments are very nourishing, Sunny!
I feel truly nourished after reading this post 💕
I feel truly nourished by you, Val. <3
What we take in, in any way, can nourish us, and I find visiting your blog both comforting and nourishing.
I am taking in the nourishment of your kind comment, Chris.
That TR card nourished my laughter this morning. I wish I could buy one to frame!
Your comments are very nourishing and frame-worthy, Lisa!
Nourish to flourish! Thanks for the en’nourishment’! ✧*｡٩(ˊᗜˋ*)و✧*｡
Nourishment flourishes whenever NBC is here!
(●මᴗමσ)σணღ
Connecting with you is nourishing to me, Ann. Your photos make me smile!
Your nourishing comments make me smile, Debra!