I don’t want to be overthinking today’s blog post, so we’ll see how that goes.
People come into therapy stating that their main problem is overthinking. Let’s see if I can find a helpful definition of overthinking.
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I don’t know if I’m overthinking my latest song — “I Don’t Wanna Be Late (Don’t Wanna Be Early Either” — but I keep writing new verses, including these:
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Now I’m thinking about writing a verse about overthinking.
I don’t wanna overthink. Don’t wanna underthink either.
It could drive a person to drink, trying so hard to be neither.
What’s so bad if you overthink? So you include everything and the kitchen sink?
What’s the crime in underthinking? It won’t kill you if your pondering starts shrinking.
©️ Ann Koplow, 2023
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Do you see overthinking in the rest of my blog post for today?
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The Daily Bitch seems to be suggesting one cure for overthinking.
Here’s “Overthinking” by Sophie Pecora:
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Please don’t be overthinking any comment you might want to make, below.
Thanks to all who help me go from overthinking or underthinking to just-right thinking, including YOU.
