Posts Tagged With: “It’s Hard to Get Sht Done When You’re Scared Shtless”

Day 5028: Anxious

Posted on October 7, 2026 by Ann Koplow

Here and now, I’m anxious about an upcoming insurance review, a group workshop I need to give on October 17 (when I’d rather be at a No Kings protest), making mistakes, and many other things.

I was anxious when I wrote this song:

Now that I’ve listened to that, I feel a little less anxious.

Our cat Harley is much more anxious than our cat Joan.

Can you tell I was anxious when I captured the images in today’s blog?

The Daily Bitch and I both watch TV when we’re anxious.

I hope you’re not too anxious to leave a comment, below.

Thanks to all who are here for this anxious blog post, including YOU!

Categories: group psychotherapy, original song, personal growth, photojournalism | Tags: “It’s Hard to Get Sh*t Done When You’re Scared Sh*tless”, cats, monkfish dish, No Kings Protests October 17, October 7 2026, The Daily Bitch Calendar, The Singing Therapist, the South Shore of Boston, Twitter | 5 Comments

Day 4645: Too Much

Posted on September 20, 2025 by Ann Koplow

In my therapy groups this week, people shared that there was too much going on in the news and in their lives. Because there was too much to talk about, it almost took too much effort on my part to make sure that each group ended on time.

Yesterday I had too much to do, including individual therapy, group therapy, supervision, sharing my music, connecting with friends, preparing for future protests, and going to my yearly visit with one of my cardiologists.

I hope there’s not too much in today’s post.