Day 4482: What makes you happy?

Yesterday, I did a mindfulness exercise where I invited people to focus on what makes them happy. Because our minds can automatically focus on what’s wrong or dangerous, it often takes effort and practice to think about what makes us happy (especially during unhappy times like these).

What makes you happy about my images for today?

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The Daily Bitch makes me happy and so does “Happy” by Pharrell Williams.

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What makes you happy, my friend?

Thanks to all who make me happy, including YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , | 6 Comments

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6 thoughts on “Day 4482: What makes you happy?”

  1. All your photos put a smile on my face. The world is a better place with you in it, Ann. Your Canadian friend, Carol

  2. being with friends and family, walking, nature, cats and their antics, music and movies

  3. barbarade33afcfd8

    I was thinking as I scrolled through your pictures that there is not one of them that can ever be made illegal, unless we go full Handmaid’s Tale. Our pets, hand painted signs, a reminder of Joy on a door. How is anyone ever going to prevent a magnolia from breaking into bloom?

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