Posts Tagged With: The Sleep Solution

Day 3632: Hugs

Hugs were a big thing in my therapy groups last week. During the in-person group on Monday, several people spontaneously gave and received hugs. In the on-line groups, I suggested giving oneself hugs as a mindfulness exercise.

I think people need hugs these days, so I’m including some hugs in today’s images.

Hugs to the Institute for Therapeutic Ridicule and to everyone else who answers my questions on social media.

Here’s what I find on YouTube when I search for “hugs.”

I also find this.

Thankful hugs to all who help me create these daily posts, including YOU!

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 10 Comments

Day 3429: Natural States

It is natural for me to state that I appreciate the inspiration for today’s blog.

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Do you see natural states in my other images for today?

I don’t know if the natural state in my nation is to say something nice, but why not start today?

Here’s what I find on YouTube when I search for “natural states.”

As usual, I’m in my natural state of gratitude at the end of my daily blog post, so many thanks to Michael Singer and everyone else who helps me explore natural states, including YOU.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 16 Comments

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