Posts Tagged With: the amygdala

Day 4029: Don’t Panic!

Lately, I’ve been talking a lot to my amygdala (the ancient part of the brain that is always looking for danger), so I appreciated seeing “Don’t Panic!” yesterday on my walk.

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“Don’t Panic!“ I tell myself, as

  • we’re in another fraught election year,
  • climate change continues,
  • medical systems seem particularly overburdened and inefficient,
  • I’m dealing with several chronic health conditions,
  • I spend what seems like hours on hold needing to talk to human beings,
  • experts contradict each other or don’t have answers, and
  • people are panicking all around me.

I hope my other images convincingly say “Don’t Panic!”

Here’s what I find when I search for “Don’t Panic!” on YouTube.

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I don’t panic when I realize I’m not alone, so thanks for being here, now.

Categories: personal growth | Tags: , , , , , , , , , , | 13 Comments

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