Yesterday, for the mindfulness exercise in both of my Coping and Healing groups, I invited people to access moments of inner peace. Then, last night, I asked this question on Twitter:
Somebody in group last night brought some moments of inner peace by sharing this: FEAR is Forgetting Everything is All Right.
It’s challenging to find moments of inner peace during times of conflict, stress, pandemics, injustice, and war. However, people somehow find those moments of inner peace through nature, meditation, music, animals, friends, family, self care, and love.
Can you find some moments of inner peace in my images for today?
Despite having an appointment to bring Harley to the vet today during a snowstorm, I’m still finding moments of inner peace.
This is what I find on YouTube when I search for “moments of inner peace.”
I also find this:
I look forward to moments of inner peace reading your comments.
I’m grateful for all my moments of inner peace and for YOU.
