Yesterday, in a therapy group, we talked about finding the joy amid
- physical pain,
- emotional pain,
- illness,
- loss,
- avoidance,
- confusion,
- feeling worse,
- guilt,
- the government,
- being fooled,
- bad news,
- tears,
- anxiety,
- depression,
- difficult people,
- distraction,
- depression,
- dizzyness,
- disconnection, and
- dentists.
Speaking of dentists, I’m finding joy in the fact that I might see my wonderful dentist — who reads this blog and who is recovering from a major surgical procedure — today.
Can you find the joy in all my photos from yesterday?








I find joy in Michael’s meals and also in knowing that we can all be change agents.
Millions of people have found joy in this flash mob “Ode to Joy” video on YouTube.
Every day, I am finding the joy in expressing my gratitude to all who help me create these posts and — of course! — to YOU.