Do you know people who have no filter — who say whatever comes to mind?
I thought about people with no filter when I captured this image yesterday:

As I wrote here recently, when I facilitate therapy groups, I filter my comments through the question of “Who is it for?”
As I’ve shared many times starting here, I do my best to filter my behavior through these three things:
- Show up.
- Be gentle.
- Tell the truth.
Here are my mostly unfiltered photos from yesterday:























In my groups, I have no filter when I encourage people to be selfish (i.e., practice self-care) and to be in the moment.
Here‘s “No Filter” by Fifth Harmony:
No filter needed for your comments!
No filter for the gratitude I have towards all those who help me create this daily blog, including YOU.
