Last night, as I was feeling safer, I asked this question on Twitter:

What helps me feel safer includes:
- connecting with those I love,
- expressing my fears without fear,
- being appropriately cautious,
- recognizing that perfect safety is not attainable,
- trying out new things,
- committing to the present moment,
- letting go of needless worry,
- self care,
- laughing,
- music,
- being aware of my surroundings,
- remembering how I have survived unsafe situations,
- accepting all my feelings,
- compassion,
- forgiveness,
- self-care, and
- cats.

It also helps that today is World Kindness Day.
Here’s what I find on YouTube when I search for “what helps you feel safer?”
What helps you feel safer?
I believe that gratitude helps people feel safer, so thanks to all who help make this blog-space safer, including YOU!
