I wanted to post two images today.
Here’s the first one:

That’s a sign I have in my office (and in any room where I do group therapy). It’s to remind people that the space is a “No Judgment Zone.” The sign invites people to let go of judgment (of self and of others). People have told me they find that image helpful. Some people have told me they carry around the memory of that sign, when they are outside, in the world.
Speaking of the world, here’s the second image I wanted to post:
That’s an image I found here, yesterday.
What does that map show? It shows where people are reading this humble blog, “The Year of Living Non-Judgmentally.”
So thank you for reading, no matter where in the world you are.
