In my Coping and Healing groups, people often discuss coping skills. Those skills are always there, even when people feel overwhelmed, helpless, or particularly unskilled.
During difficult times like these, coping skills are more important than ever. What coping skills do you see in my images for today?
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Here’s what I find when I search for “coping skills” on YouTube:
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What are your coping skills?
Thanks to all who help me learn new coping skills, including YOU!
