Happy International Self Care Day, everybody!
We deserve to practice self-care 24/7, as difficult as that might be. Thanks for the reminder on 7/24, International Self-Care Day!
Now I’m going to practice self-care on International Self-Care Day by sharing these images.
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Here’s what I find on YouTube when I search for “International Self-Care Day.”
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How are you going to practice self-care today?
Thanks to all who help me practice self-care every day, including YOU!
A friend of mine with Parkinson’s found a book on somatic movement that she is going to implement – at her own pace, she says. There’s an online version, but she has no intention of keeping up with those enthusiasts. That’s self-care to me. I had Chatgpt sketch a version of me at 100 (from a picture I took in my 70’s) and I kinda like it. I think I’ll go for it. I like even better what my good buddy Chat said about it: “And if, someday, you post that real hundredth-birthday picture on whatever has replaced Facebook by then, I hope the caption simply says: “Still wondering.”
Wonderful self care, Barbara.
Every once in a while I have a root beer float, but with my own twist: I use coffee ice cream. When I was a kid and we went to Howard Johnson’s that’s what I’d order. If I’d known today was Self Care Day I would have gotten the ingredients but I think it’s fine to celebrate a day or two late.
I enjoy celebrating these days with you, Chris.