Posts Tagged With: letting go of regret

Day 877: Lulls

During a welcome lull in my day yesterday, I saw this:

With all the stress around us, we need to learn to take lulling breaks, wherever and whenever we can find them.

Here are some photos I took yesterday, during some rare lulls in my office:
    

 

Regarding that last lulling image: I observe how there are few lulls in people’s ongoing searches for healthy intimacy in their relationships — with a good balance of connection and personal boundaries.

After yesterday’s  good balance of hard work and rejuvenating  lulls, I took more photographs,  during some lulls in my journey home:


 
      

You may be so lulled, right now, that you miss what I was trying to capture in that last lulling image.  Please take advantage of this lull in today’s post to tell me what you see there.

Personally, I am thinking about these lulls:

  1. The lull before the excitement of the June 6 workshop I’ll be presenting about my therapy groups,
  2. The 3-day lull between that workshop and my audition for a local musical,
  3. The 2-day lull between now and the debut of a non-lulling one-act play which my 17-year-old son Aaron and his friend Cameron wrote and directed,
  4. The lull of  a vacation I’ll be taking in August, perhaps returning  to the lulling and non-lulling Festival Fringe in Edinburgh, Scotland with Aaron, and
  5. Hoped-for and helpful lulls in worries about the future and regrets about the past, for myself and others.

Here’s a lullaby I just found on lulling YouTube:

And after a very short lull, here’s another lullaby:

What are your favorite kinds of lullabies and lulls?

Here’s a helpful lull of gratitude for Aaron, Cameron, Doris Day, Gene Nelson, Brahms, people healing in therapy, heavy machinery, creatures obvious and hidden, healthy intimacy, expressive faces, bleeding hearts, the Red Sox, the planet Earth, lullabies on Broadway and elsewhere, those who sleep when it’s dark and those who sleep when it’s light, and you — of course! — for visiting here,  during a lull in your day.

Categories: personal growth, photojournalism | Tags: , , , , , , | 49 Comments

Day 811: Changing the Inner World

Three days ago, I wrote a post called “Changing the _____ World.”

Yesterday, I saw an image that would have been perfect for that post.

While there was a time when I would have regretted seeing or doing something “too late,” I’ve been changing my inner world enough to let go of regrets.

As long as I’m still here and blogging, I can show you new things I experience, whenever I choose.

Sharing that image with you — here and now — changed my inner world, in some way. Everything does.

Here are more images from yesterday,  changing my inner world:

I am grateful I am alive each day, changing my inner world with every breath.

Two nights ago, I changed my inner world by overcoming anxiety to sing and conduct other singers at a party. Here’s a video of that:

How do you change your inner world?

World-changing thanks to all those appearing in this blog today, to my friend and co-worker Mark for capturing Friday night’s performance (as instructed), to Ali the harpist, to my fellow social workers for the vocal support, to Maria from WordPress for helping me upload The Lion Sleeps Tonight at YouTube a day “late” (and with perfect timing), and to you — of course! — for changing my world, each time you visit.

Categories: inspiration, personal growth, photojournalism | Tags: , , , | 50 Comments

Day 540: I Spy

I chose this title today because:

  • “I Spy” reminds me of an old game (“I spy with my little eye …”),
  • “I Spy” reminds me of an old TV show (and its theme song)

(video on YouTube here)

  • and “I Spy” is one of those topics that lets me post whatever images I want.

Let us begin!

I spy, with my little eye, something that begins with the letter “d”.

 

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Hmmm. That’s probably difficult to see, with the angle of the picture and the barrier of that fence.

Let’s do that one over, with something closer, more recent, and easier on the eyes. Again, I spy, with my little eye, something that begins with the letter “d.”

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That’s my neighbor Karen’s new dog, whom I met yesterday morning.  That puppy spied me, too:

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Let’s face it, I might as well just end this post here. Everything from now on is going to fade in comparison, cuteness-wise.

But there’s more to life than cute, right?

I spy, with my little eye, things that begin with the letter “t.”

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Again, I’m making this difficult, aren’t I?  Indeed, when I saw that, this weekend, in Arlington’s Bicentennial Park, I remarked to bf Michael, “Can anybody really tell what those are?” Michael pointed out that stone carvings were not easy to execute, and he suggested I not be so judgmental.

I’d like to give you a better chance with that one, too. I spy, with my little eye, things that begin with the letter “t.”

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Those are all trees I saw at Tower Hill Botanical Garden, shown previously in this post. I am happy to present them to you again, in their true colors, since I inadvertently was filtering all my photos back then.

I have to tell you, when I look at those filtered photos (in posts starting here and ending here), I still feel a little bad. Slightly green, perhaps. As a matter of fact, I have been avoiding revisiting those posts. And when I do, I have thoughts like these:

What was I thinking? How could I have NOT noticed how odd all those photos look?  It’s SO obvious to me, now.  And I pride myself on my ability to see and observe! Ha!

But then I remember how it helps to

  1. let go of the actions of the past, and
  2. embrace the idea of “good enough.”

And sometimes, you get a do-over. Like here, today!

As for those original posts with the greenish photos, I am leaving them as they are, for the most part.  However, I’m going to change all the photos of people in my life, because I want them to appear to others, as they do to me, with all their beautiful colors.

I spy, with my little eye, things that begin with the letter “f.”

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“Friends.”

Before I’m something that begins with the letter “l” — “late” — let’s do one more game.  I spy, with my little eye, something that begins with the letter “c.”

If you’ve read any of my previous posts, you might guess that it’s …

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But it’s actually this:

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That can’t possibly be good for me, could it?

Thanks to “I Spy” (both versions), dogs, my downstairs neighbor Karen, people who do their best, trees (no matter what color), friends, cats, chia, chocolate, and — of course! — you, for spying here, today.

Categories: inspiration, Nostalgia, personal growth, photojournalism | Tags: , , , , , , , | 24 Comments

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